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Home > Sports Nutrition > Creatine > Liquid Creatine
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Liquid Creatine
Creatine is an important sports nutrient, especially for the areas requiring muscle enhancement such as athletics, bodybuilding, weight lifting, wrestling, and boxing to name some. Creatine is a protein derivative, created in Liver and stored in Brain, Skeletal, & Heart muscles, which supplies energy to muscular tissues and nerve cells. Adenosine TriPhosphate (ATP) is the only source of energy for muscular activities. The energy is generated as ATP releases one Phosphate group from its molecule to become ADP. Now, for constant energy generation, Creatine donates Phosphate group again to ADP, thereby regenerating ATP. This energy is indispensable for delayed exhaustion and for quick recovery, which are vital for an efficient training. As a result, Creatine Monohydrate increases muscle volume, hydration, and strength, while also boosting the body’s endurance, recovery, and energy levels. However, Creatine is not readily water-soluble (due to its rapid conversion to its byproduct, Creatinine) and the body does not completely absorb it. This leads to the sedimentation of Creatine in the Intestine and results in the gastrointestinal side effects, some of these being, muscle cramps, diarrhea, and dehydration. Ultimately, these after effects often offset the benefits of Creatine.
Liquid Creatine, a stable liquid form of Creatine Monohydrate that does not break down to its byproduct Creatinine for a year or two, bails you out of the situation, as the body easily assimilates it. In effect, you get Creatine benefits with minimal, or no side effects. The absorbed Creatine then quickly reaches muscular tissues with blood and hydrates them, eventually resulting in increased lean muscle size and anabolic growth environment. VitaDigest also joins this optimal Creatine assimilation revolution and brings forth its collection of Liquid Creatine. Let us briefly touch these Liquid Creatine formulas available at VitaDigest.
Standard Liquid Creatine Formulas. These Liquid Creatine formulas are meant for hard-core sports professionals requiring muscle enhancement. The supplements, rich in amino acids, boost muscle building & growth, help form huge muscle pumps, endurance, energy levels, power, joint protection, fat metabolism, and overall body health, while accelerating recovery for powerful performance each time. They also inhibit the pain inducing Lactic Acid build up. Xtra Advantage Creatine Serum by Muscle Marketing USA, ENDURUS Runners Serum by Muscle Marketing, comes in separate packs for males and females, Muscle Creatine + by Dimaxx, and Liquid Amp’d by Dymatize, are some effective Liquid Creatine formulas.
ATP Advantage Creatine Serum by Muscle Marketing USA. This formula has a stable shelf life of 2 years and the body readily assimilates it. Therefore, you do not need to load your cells with it and small doses do the trick. The Serum does not interfere with the digestive process (the serum remain unaffected by your food intake), and independently metabolizes rapidly, safely, and more efficiently than powdered Creatines. In effect, muscle strength, energy level, and the endurance of your body increases, couple with rapid recovery for high performance, while building lean muscles. The supplement also buffers any Lactic Acid produced. Further, owing to the serum’s complete consumption by the body per work out, kidney is not strained, as Creatinine (a waste product of Creatine that kidney filters out) is not produced in excess. This Liquid Creatine formula comes in six flavors, Cherry, Grape, Orange, Strawberry, Blueberry, and Raspberry. Femme Advantage for females, and Prime Advantage Creatine Serum for men over the age of 45 years, both by Muscle Marketing USA, help those seeking to enhance their muscles or are physically active. The supplements work on the similar lines as ATP Advantage Creatine Serum.
ATP Plus Glucosamine Advantage Creatine Serum by Muscle Marketing USA. This is an evolved form of the above-mentioned ATP Advantage Creatine formula, equipped with the benefits of Glucosamine (an amino sugar) as well. Glucosmaine helps in the tissue repair & healing, relieves joint problems & lubricates them, while increasing the Cartilage (a connective tissue covering the bone terminals of a joint) production. Overall, this Liquid Creatine formula gives a synergic effect of Creatine & Glucosmine and significantly helps in muscle building & growth, joint protection, fat metabolism, and boosting endurance & the overall health of the body.
Thermo by Muscle Marketing USA. This is a Thermogenic supplement and comes in separate formulations for men and women. This Liquid Creatine Phosphate complex boosts your body’s fat metabolism resulting in fat loss and building lean muscles & increasing energy levels to the optimum. The formula is safe to use with no known side effects.
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